Just preparing for the evenings 5K TT at Aldersley Leisure Village (ALV), by preparing I mean eating loads of tuck & worrying about it ...
Sometime later - many hours in fact ...
So we're back from the WWCC 5K TT, here are the reports ...
Richard Smith - That's what a winter of track training with the Wolves Wheelers and a week in Majorca does for you then. PB for a 5k TT - 1 second faster than the World Games in France 2003. Cheers boys and girls....
John Ireson - Loved TT tonight so much did an extra lap. Average time 44 seconds better than last year, happy bunny time
Andy Britton - Quite a good ride considering I went on my commuting bike, with mudguards & pump on etc. Still plenty of room for improvement by the end of the season though :)
Photos - http://www.facebook.com/album.php?fbid=1847474019406&id=1017346608&aid=101680
Sometime later - many hours in fact ...
So we're back from the WWCC 5K TT, here are the reports ...
Richard Smith - That's what a winter of track training with the Wolves Wheelers and a week in Majorca does for you then. PB for a 5k TT - 1 second faster than the World Games in France 2003. Cheers boys and girls....
John Ireson - Loved TT tonight so much did an extra lap. Average time 44 seconds better than last year, happy bunny time
Andy Britton - Quite a good ride considering I went on my commuting bike, with mudguards & pump on etc. Still plenty of room for improvement by the end of the season though :)
Photos - http://www.facebook.com/album.php?fbid=1847474019406&id=1017346608&aid=101680
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